It’s Not Just Hormones. It’s Your Life. Let’s Get You Back in Control.
Perimenopause and menopause don’t have to feel confusing or isolating. I provide real answers, practical tools, and compassionate support so you can regain clarity, energy, and confidence.
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30+ Years of Experience
Does This Sound Like You?
Exhausted no matter how much sleep or rest you get
Mood swings, anxiety, or brain fog making daily life feel overwhelming
Confused about hormones, nutrition, or wellness options
Feeling unsupported by friends, family, or even doctors
You are not alone. Many women silently struggle through midlife changes without the guidance and support they deserve.
How Dr. Kerri Nevin Can Help You
Understand how stress, emotions, and hormones influence each other. Learn practical ways to calm your nervous system and restore balance.
A personalized approach blending science, psychology, and lived experience to bridge the gap that a prescription pad alone cannot fill.
Tools to manage emotional regulation, reframe distressing thoughts, and feel calmer and more confident.
Evidence-based guidance on nutrition, movement, sleep, and mind-body wellness to support mood, cognition, and resilience.
Hi, I’m Dr. Kerri Nevin, The "MenoPsychologist" and Founder of Phoenix Rising for Midlife Women.
I have nearly thirty years of experience as a Clinical Psychologist and am a Mayo Clinic Certified Wellness Coach.
My journey began when I was diagnosed with Hashimoto’s Thyroiditis while navigating perimenopause. The combination left me exhausted, in pain, and searching for answers that traditional medicine could not provide.
Through trial, error, and determination, I discovered that healing required more than a prescription. Calming my inner chaos and regulating my nervous system allowed me to integrate new strategies and reclaim my life.
Today, my mission is to help women rise from the chaos of perimenopause into clarity, confidence, and strength. I combine science with practical tools and compassion to guide you every step of the way.
Today, my mission is to empower women to do the same...
To rise from the ashes of perimenopausal chaos into clarity, strength, and renewal. With Phoenix Rising, I help women transform confusion into confidence and reclaim their agency in both mind and body. I don’t just know the science, I know how to heal. And now, I’m here to share that path with you.
Ladies, it's your time to rise.
Client Testimonials
The Phoenix Rising Support Group for Midlife Women
Whether you start with the newsletter or dive into a session, you are taking a step toward feeling lighter, more focused, and more supported.
Join the Newsletter (Free)
Get practical tools, evidence-based insights, and emotional support delivered straight to your inbox. Every issue helps you:
- Understand what is happening in your body and mind
- Feel calmer and more confident day-to-day
- Learn simple strategies to manage mood, energy, and focus
- There’s no cost, and you can start benefiting immediately.
Join a Phoenix Rising Session
Take the next step and join a live session to experience:
- Guided conversations with Dr. Kerri Nevin and other women in midlife
- Evidence-based tools for emotional regulation, stress management, and clarity
- Practical strategies for hormones, mood, sleep, nutrition, and overall wellness
- A safe space to share, connect, and feel truly understood
Each session builds on what you get in the newsletter, giving you deeper insight, connection, and tools to feel in control.
Midlife is not a decline. It is a transformation.
Let’s rise together
