Frequently Asked Questions
"I already have a OBGYN. Why do I need the 'MenoPsychologist' too?"
Your OBGYN handles the biology. I handle the psychology. I provide the missing piece. Practical, clinical tools to regulate a nervous system that is currently under construction. Most general practitioners simply aren't trained in the mental health aspects of menopause. I am.
"I’m barely holding it together by 6 PM. Do I really have to come out/log on for this?"
This is a therapeutic approach to wellness. While I am a licensed therapist, my groups and workshops are educational and supportive spaces designed to give you psychological tools. They are led with the safety and ethics of a clinician, which means you are in safe hands.
"What is the ROI (Return on Investment)?"
Free groups are great for venting, but they often lack safety. This is a clinically facilitated space offering science backed educational information. You aren't just getting peer support. You are getting expert guidance and a safe container that actually moves the needle on your well-being.